Conversion Calculator

Amount of nutrients in 100 g (grams) of Candies, truffles, prepared-from-recipe.

Nutrient	Amount and Unit	Percentage
Water	13.47 g	13.47%
Energy (calorie)	510 kcal
Energy (joule)	2133 kJ
Protein	6.21 g	6.21%
Total lipid (fat)	33.76 g	33.76%
Ash	1.44 g	1.44%
Carbohydrate, by difference	44.88 g	44.88%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	38.31 g	38.31%
Calcium, Ca	157 mg	0.16%
Iron, Fe	1.75 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	171 mg	0.17%
Potassium, K	297 mg	0.30%
Sodium, Na	68 mg	0.07%
Zinc, Zn	1.55 mg
Copper, Cu	0.366 mg
Manganese, Mn	0.351 mg
Selenium, Se	3.4 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.087 mg
Riboflavin	0.25 mg
Niacin	0.299 mg
Pantothenic acid	0.417 mg
Vitamin B-6	0.032 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Vitamin B-12	0.49 µg
Vitamin A, RAE	144 µg
Retinol	142 µg
Carotene, beta	19 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	513 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	1.82 mg
Vitamin E, added	0 mg
Vitamin K (phylloquinone)	6 µg
Fatty acids, total saturated	18.488 g	18.49%
4:0 butanoic, butyric fatty acid	0.686 g	0.69%
6:0 hexanoic, caproic fatty acid	0.32 g	0.32%
8:0 octanoic, caprylic fatty acid	0.275 g	0.28%
10:0 decanoic, capric fatty acid	0.479 g	0.48%
12:0 dodecanoic, lauric fatty acid	1.181 g	1.18%
13:0 saturated fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	1.766 g	1.77%
15:0 monounsaturated fatty acid	0.051 g	0.05%
16:0 hexadecanoic, palmitic fatty acid	7.178 g	7.18%
17:0 heptadecanoic, margaric fatty acid	0.048 g	0.05%
18:0 octadecanoic, stearic fatty acid	6.154 g	6.15%
20:0 eicosanoic, arachidic fatty acid	0.127 g	0.13%
22:0 saturated fatty acid	0.014 g	0.01%
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	12.636 g	12.64%
14:1 monounsaturated fatty acid	0.048 g	0.05%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.309 g	0.31%
17:1 monounsaturated fatty acid	0.014 g	0.01%
18:1 undifferentiated	7.3 g	7.3%
18:1 cis	4.821 g	4.82%
18:1 trans	0 g
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	1.013 g	1.01%
18:2 undifferentiated	0.779 g	0.78%
18:3 undifferentiated, octadecatrienoic, linolenic	0.171 g	0.17%
18:3 n-3 c,c,c (ALA)	0.062 g	0.06%
18:3 n-6 c,c,c	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0 g
20:3 undifferentiated	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Fatty acids, total trans-monoenoic	0 g
Cholesterol	53 mg	0.05%
Caffeine	15 mg	0.02%
Theobromine	152 mg	0.15%